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23 янв 08:58Foydali maslahatlar

Gripp sezoni boshlandi.

Gripni davolash usullari.

1. Oyog'ingizni osh sodasi solingan issiq suvda vanna qiling. (Faqat kechqurun qiling) Keyin qalampir nastoykasi yoki komforniy, menovazin, yoki oddiy spirtdan birini surtib oyog'ingizga paypoq kiyib oling.

2. Burun bitsa 5 osh qoshik tuzni tovada qizdiring. Keyin paxta matoli qalin xaltachaga solib peshona va ikki qosh o'rtasiga qo'ying. Ozginadan keyin burningiz ochilganini sezasiz. Tovuq tuxumini qaynatib paxtali sochiqqa o'rab xuddi tuzdek kuysangiz xam bo'ladi. Bu usul gaymarit bo'lib qolishingizniyam oldini oladi.

3. Tomoq og'rib bitib qoldimi? 2 ta katta kartoshkani suvda qaynating. Pishgach chiqarib olib to'rtga bo'lib suvga qaytarib soling. 3 tomchi yod, agar qo'lingizda bo'lsa 2 tomchi evkalipt yog'idan qo'shsangiz xam bo'ladi. Og'zingizni ochib ustingizga sochiq yopib turasiz. Parga yaqin bormang! Kuyib qolishingiz mumkin. Biroz o'tib tomog'ingiz yaxshi bo'lib qoladi.

4. Yana tomoq og'rig'ida 1 stakan qaynagan suvga 1 choy qoshiqdan tuz, soda solib, 2 tomchi yod tomizib tomog'ingizni g'arg'ara qiling. Tezda tuzaladi. Bu kuniga 3-4 marotaba takrorlanadi. Toza asalni og'zingizda tutib tursangiz xam foydali. Yana tomogingizga surtib sharf o'rab oling.

5. Malina. Malinali choy xarorat ko'tarilganda tez tez ichib turilsa foydali. Malina va smorodinadan kompot tayyorlab tez tez ichsangiz va issiq ko'rpaga o'ranib uxlasangiz tez orada xaroratingiz tushadi

6. Piyoz sharbati. Piyozni kesib chuqur nafas olsangiz viruslarni o'ldiradi. Burun bitsa piyoz sharbatini burunga tomizsangiz tezda engil nafas olasiz. Otit (kulok ogrisa) 2 tomchi kulokka tomizing. Tezda shifo topasiz.

7. Tovuk shurvasi, uy tovugidan shurva tayyorlab, kuk piyoz tugrab ichsangiz tezda davo topasiz

8. Karam bargi. Karam bargini yaxshilab ezib suvi chikadigan bulgandan sung peshonaga kuying. Ustidan yumshok mato bilan urang. Karam bargi badan xaroratiga tushgach yana yangi barg kuying. Bu xaroratni va bosh ogrigini tuzatadi.

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